Yoga connects. Yoga verbindet.
We all have something in common: yoga. A few years ago we were together in the same teacher training course with Nicky Knoff. Since then, yoga--and especially the Knoff Yoga System--has taken root in our lives.
What connects us isn't only the practice and our shared teacher training experience, but also our intention to make the world a little bit better through yoga.
We've experienced for ourselves what yoga can do, and want to encourage you to find out what it's like to integrate yoga into your daily life. Stop by and try out one of our classes. We're happy to help you along the way.
Good to know
We're not a studio
We don't have a studio of our own, but are rather a community of yoga teachers. Our practice spaces and class locations vary.
We teach Knoff Yoga
Knoff Yoga is a system based on elements of Ashtanga and Iyengar yoga. This means we combine strength and dynamism with correct anatomic alignment. Because this is so important, our mats have a line down the middle.
- Everyone can do yoga. It doesn't matter if you consider yourself stiff and inflexible. Yoga is for everyone and your yoga practice develops to suit you, not the other way around.
Our team is a community of Knoff yoga teachers in Dresden.
Cooperation makes for cool projects and initiatives. Our thanks go out to: